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Cookie Policy

1. What is a cookie?

A cookie is a small file made up of letters and numbers, downloaded to your computer when you visit certain websites. In general, cookies allow a website to recognize a user’s computer.

The most important thing to know about the cookies we place is that they are used to improve the usability of our website, for example by remembering site preferences and language settings.

2. Why do we use cookies?

We may use cookies and other similar technologies for a number of reasons, for example:
i) for security or fraud prevention purposes, and to identify and prevent cyber-attacks,
ii) to provide you with the service you have chosen to receive from us,
iii) to monitor and analyze the performance, operation, and effectiveness of our service, and
iv) to enhance your user experience.

3. Cookie table:

In this section, you should list the cookies used on your site. For more information, click here.

4. Your choices:

To learn more about cookies, including how to see which cookies have been set and how to manage, delete, or block them, visit https://aboutcookies.org/ or https://www.allaboutcookies.org.

You can also prevent your browser from accepting cookies by changing the relevant settings in your browser. You can usually find these settings under the “Options” or “Preferences” menu.

Please note that deleting our cookies or disabling future cookies or tracking technologies may prevent you from accessing certain areas or features of our services, or otherwise negatively affect your user experience.

The following links may be helpful, or you can use your browser’s “Help” option:

To opt out and prevent your data from being used by Google Analytics on all websites, follow the instructions here:
https://tools.google.com/dlpage/gaoptout?hl=en

We may update this cookie policy from time to time. We encourage you to review this page regularly to get the latest information about our use of cookies.

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CONTACT

My Inner Self - Sarah Fleck

s.myinnerself@gmail.com

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My support services are not a substitute for medical or psychological care. They are complementary and based on a voluntary approach.

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