Hello, I'm Sarah!

As the founder of My Inner Self, I offer you a space where you can explore, embody and create your own path.
For more than ten years, I have walked between two worlds:
The world of work , with its objectives, human dynamics, and challenges… and the world of inner exploration , of the body, of art, and of personal transformation. Trained in management and entrepreneurship , I have worked for several years in human resources, consulting, internal communications, and event planning.
These experiences helped me understand what drives behaviors, relationships, decision-making, and the search for meaning at work. I've supported diverse people in demanding, multicultural environments, often in transition, learning to listen beyond words, decode real needs, and foster human connection.
A path of transformation
Alongside this journey, another path emerged: reconnecting with myself.
Through my own challenges, kinesiology, dance, creation, psychology, meditation, and family constellations, I learned to listen differently: through the body.
I'm certified in kinesiology and Touch for Health (international IKC certification), and I've guided over 50 people in France toward greater balance, clarity, and inner freedom.
My approach
My approach is holistic yet practical. It connects body, mind, emotions, and energy because you can't transform one part without the others. I support people feeling the call to recenter, regain balance, and move forward more aligned in their personal, professional or creative lives. Each session is a living space, custom-built, where we explore blocks and what wants to emerge, letting inner and outer movement flow naturally.
My intention: help you reconnect to your body, intuition, and power, creating a life that's free, aligned, and fully embodied.
Ready to transform your life in a profound way?
Not quite ready for a full program?
