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Reconnect to your body,

Release what holds you back,
Awaken your inner power.

Choose a 1:1 session for a first concrete step, or a full program to release

deeper patterns and create lasting change.

Which support suits you best? 

Depending on what you’re going through, you can choose either a single session to unblock a specific issue, or an ongoing program to go deeper and work on transformation.

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👉 Single 1:1 session
This is for you if you need more clarity, want to unblock a specific issue, or wish to take your first step with this approach. A 1‑hour online session to release what’s weighing you down and leave with greater clarity.
1‑hour online session - 70€

👉 Support program
This is for you if you want to go deeper, transform recurring patterns, and receive ongoing support over time.
Each program begins with a free discovery call to choose the support path that best fits you.

Programs

Start your inner transformation now.

đŸ”„ 6 spots left for "Incarne" at 499 € instead of 600 €! đŸ”„

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6 weeks 

Come back to yourself, understand what is holding you back, and regain a greater sense of inner stability.

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10 to 12 weeks

Overcome your fears, move beyond repetitive patterns, and step boldly into your place.

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6 months

Transform deeply, align with yourself, and radiate lasting impact.

Explore

6 weeks · 4 coaching sessions

A space to come back to yourself, clarify what is holding you back, and regain a greater sense of inner stability.
Perfect for you if you feel the need to take stock, better understand your own patterns, listen more deeply to your body, and regain a clearer sense of direction.

🧭 Throughout this program, you will:

  • take stock of your current situation;

  • identify your emotions, needs, and sensations more clearly;

  • learn to listen to your body’s signals and set more aligned intentions;

  • clarify your values, boundaries, and the direction you want to move toward;

  • leave with greater clarity, an anchor point, and first concrete actions.

👉 What it includes:

  • 4 individual online sessions;

  • a downloadable notebook of about 40 pages;

  • preparation, session, and integration exercises;

  • practices you can repeat autonomously between sessions;

  • tools you can continue using after the program.

Fee: 280 euros (or 2 x 140 euros, no extra fees)

Special offer

Incarne

10-12 weeks · 8 coaching sessions

A program to help you know yourself more deeply, release what is holding you back, and fully embody who you are.
For you if you feel that it’s time to go further, understand what keeps replaying within you, and move forward with greater inner steadiness.

⭐ Throughout this program, you will:

  • connect with what is happening within you beyond the mind;

  • better understand your emotions, your reactions, and what they reveal;

  • identify the patterns, beliefs, and conditioning that shape the way you move through life;

  • begin to release them with gentleness and clarity;

  • reconnect with your posture, your presence, and your truth;

  • take actions that are more aligned with who you truly are.

👉 What it includes:

  • 8 individual online sessions;

  • a downloadable notebook of over 65 pages;

  • preparation, session, and integration exercises;

  • matrices, frameworks, and tools to clarify what keeps replaying;

  • an assessment before and after the program to measure your growth;

  • clear intentions and practical steps to apply between sessions;

  • practices you can keep using after the program.

 

SPECIAL OFFER: 499 euros (or 3 x 166.33 euros, no extra fees)
Only 6 spots left!

 

Original price: 600 euros (or 3 x 200 euros, interest-free)

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Would you like to see whether this program is right for you?
📞 Book a free 20-minute discovery call.

"Crée"

6 months · 12 coaching sessions

A deep program to transform what is holding you back, take back the reins, and create the life you truly want.
For you if you feel ready to commit to a real path of transformation, work deeply with what keeps replaying within you, and move forward with more freedom, clarity, and inner power.

🌞 Throughout the program, you will:

  • explore in depth what is holding you back and what keeps repeating despite your best efforts;

  • identify patterns of self-sabotage and understand what they are trying to protect;

  • uncover your fears, your wounds, and the hidden needs beneath them;

  • work with deeper, personalized somatic exercises;

  • learn to move with these parts of yourself rather than against them;

  • transform the way you choose, act, and create;

  • anchor a new way of being that is freer, more aligned, and more embodied.

👉 What it includes:

  • 12 individual online sessions;

  • a downloadable notebook of over 80 pages;

  • preparation, session, and integration exercises;

  • deep somatic practices tailored to your journey;

  • personalized tools based on your initial goal and what emerges throughout the process;

  • an assessment before and after the program to measure your growth;

  • concrete guidance you can continue using after the program.

 

Fee: 960 euros (or 4 x 240 euros, no extra fees).

 

Would you like to see whether this program is the right fit for you?
📞 Book a free 20-minute introductory call.

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My support services are not a substitute for medical or psychological care. They are complementary and based on a voluntary approach.

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Contact: s.myinnerself@gmail.com

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