What does psycho-corporeal coaching consist of?
A session always unfolds in 4 key phases, regardless of the chosen format.
👉🏼 Psycho-corporeal = listen to your body to free your mind.
You may arrive like a "tangled ball of yarn": tired, scattered, stuck, lost in meaning.
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Exchange: speak freely about your blockages and what's on your mind,
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Body connection: sensations, tensions, we explore what you feel,
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Practice: moment of release,
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Action: simple, concrete exercises you can replicate at home.
You leave with:
🧶 More clarity in your decisions
🩷 Circulating energy
✨ First thread pulled from your ball of yarn
Individual sessions (1:1) - 70€
For you if:
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You feel disconnected from your body
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Your mind is looping endlessly
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You want to release a specific blockage
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You're seeking more inner fluidity
1 hour online with the 4-phase structure above.
Perfect for: a first try, quick breakthrough, taste of the approach.
Coaching Business - 70€
For everyone who wants to shine at work:
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Confident and natural posture
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Fluid and impactful communication
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Striking CV presentation
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Bonus for EU expats: German/European HR codes
1 or more sessions based on your needs
Examples: personal pitch, stress management, tricky question responses.
Programs
Start your inner transformation in 2026!
🔥 Early-bird price -20% on all journeys - only 9 spots left: EARLY20 🔥
🎯 What you'll find in the journeys:
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1:1 individual online sessions (about every 10 days).
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Guided introspection phases to transform your patterns.
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Body practices to recharge your energy, repeatable infinitely.
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A follow-up e-book between sessions.
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Exclusive bonuses (depending on the journey).
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A space for listening, movement, and taking action.
🪩 The benefits you'll gain:
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Regained clarity, energy, and confidence.
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Release of what weighs you down to move forward lighter.
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Choices more aligned with who you truly are.
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Fluid movement: body, life, and momentum.