Hello, I'm Sarah!
As the founder of My Inner Self, I offer you a space where you can explore, embody and create your own path.
For more than ten years, I have walked between two worlds:
The world of work , with its objectives, human dynamics, and challenges… and the world of inner exploration , of the body, of art, and of personal transformation. Trained in management and entrepreneurship , I have worked for several years in human resources, consulting, internal communications, and event planning.
These experiences have allowed me to understand what is at play behind behaviors, relationships, decision-making and the search for meaning at work. I have worked with a variety of profiles: in demanding, multicultural, often rapidly evolving environments, and I have learned to listen beyond words, to decipher real needs, and to facilitate human connection.
A path of transformation
Alongside this path, another way emerged: that of reconnecting with oneself.
It is through my own journeys, kinesiology, dance, creation, psychology, meditation or even family constellations that I have learned to listen differently: through the body. I am certified in kinesiology and Touch for Health (international IKC certification), I have helped more than fifty people in France towards greater balance, clarity and inner freedom.
My approach
My approach is both holistic and practical.
It connects the body, the mind, emotions and energy: because you cannot transform one part of yourself without including the others. I support people who feel the urge to refocus, regain their balance and move forward in greater alignment, whether in their personal, professional, creative or other lives. Each coaching session is a living, unique space where we explore both what is blocking and what wants to be expressed, so that movement, both internal and external, can take its natural place.
My intention: to help you reconnect with your body, your intuition and your power, to create a free, aligned and embodied life.